Summer is just around the corner and The West Bay Country Club & Spa is here to help as you peel back the layers and prepare to bare…
Summer Body Confidence
Get in shape for summer with our three new exercise classes:
Bootcamp is back
This ‘hard graft’ military style session incorporates numerous training methods and is a highly varied class – expect to sweat! (Mon 6-7pm).
If you are looking for a total body workout, this high energy class focuses on 20 minutes of Cardio, 20 Minutes of Toning and 20 minutes of Abs and Core (Mon 6-7pm).
For all over toning and burning lots of calories, this studio based resistance class with lively and energetic music is just what you need (Tues 9-10am).
Our three new classes start from w/c27th May, please book your place by calling our Country Club team on 01983 766222 or email email@example.com.
Fun for the kids
Our weekend dance class courses start from May half term and run through the summer.
Lil’ Hip Hoppers and Street Dance is great fun, keeps kids active and teaches new skills at the same time.
Lil’ Hip Hoppers (Ages 4 – 7) Saturday: 10:15 – 10:45
Street Dance (Ages 8 – 14) Saturday: 11:00 – 12:00
Summer Skin Salvation Offer
Our Detoxifying Algae Wrap and Detoxifying Full Body Massage are the perfect treatments to get your skin looking and feeling toned and smooth this summer and we have a very special offer for you too…
Detoxifying Algae Wrap
A therapeutic treatment including an algae envelopment rich in minerals designed to boost the metabolism and speed up the elimination of toxins to balance and detoxify.
Detoxifying Full Body Massage
Harnessing a cleansing blend of essential oils and advanced massage techniques, this treatment tones and firms skin, stimulates circulation, targets areas prone to cellulite and drains the lymphatic system to help eliminate toxins from the body.