Yoga and Pilates

Yoga

“I believe that yoga can benefit everyone, whether you’re looking to improve strength, endurance, flexibility, balance, focus, breath awareness, or rehabilitation from an illness or an injury. Yoga will help give you a deeper understanding of yourself”

Jenny Andrews-Smith, Yoga Instructor

Our expert yoga teacher Jenny Andrews-Smith offers bespoke instruction and group classes, drawing on a variety of yoga styles including Ashtanga, Vinyasa, Hatha and Sivananda, to improve flexibility, balance, focus and breath awareness.

As one of the Island’s leading Yoga teachers, Jenny’s passion, experience and dedication in the practice of Yoga is evident in all that she teaches. Jenny is a Certified Level 3 Yoga Teacher and is registered as an Advance Trainer with the Register of Exercise Professionals, and Yoga Alliance. She has over 2500 hours teaching experience, including 200 hours training with Yogini Anne-Marie Newland, the founder of Sun Power Yoga, and is also a qualified rehab trainer. Jenny’s training allows her to draw on a large variety of yoga styles to enable her to offer yoga bespoke to the individual needs of the client.

Pilates

Get involved in our Pilates programme to balance your mind and improve your posture. We offer a wide range of Pilates classes for every ability level including Fundamental Pilates, Classic Pilates, Dynamic Pilates and Matwork.

Click here to see a timetable of our studio classes.