Wellness Body Treatments
Wellness can be described as a healthy balance of the mind, body and spirit which helps us feel happy and gives us an overall feeling of good health and vitality. If there’s anything at all we can help you with or to book your treatment please call our spa reception on 01983 766202 or email the team.
Island Wellness Massage
The most simple form of massage that relies on the skill of the therapist to personalise your treatment, so that you feel either revitalised, relaxed or restored. You choose how many minutes and drift off… while we do the rest.
Hot Stone Massage
Your tensions melt with this deeply relaxing massage. The volcanic stones retain heat, which means that the weight and warmth of the stones will soften and release tightness in your muscles, allowing your mind to just let go.
This is one of the oldest forms of natural medicine that uses the feet to treat physiological imbalances, restoring general heath and wellness to the whole body. In reflexology every organ, gland and structure in the body can be mapped out on the soles of the feet or the palms of the hands. These specific areas are known as reflex points and when stimulated with applied pressure techniques, the reflex is able to affect its corresponding organ, gland or structure restoring an uninhibited flow of energy to optimise healing. A relaxing and grounding treatment.
Indian Head Massage
This is a form of massage therapy created in India thousands of years ago. It is derived from Ayurvedic tradition which aims to clear ‘blocks’ in energy channels, releasing tension in the shoulders, neck and scalp whilst allowing the mind to let go. No oil is used, just the skill of the therapist’s hands and touch.
Maximise the benefits of enjoying regular treatments and book in for a course of six 60 or 90 minute treatments and we will give you the sixth with our compliments. One off treatments will help you get back on track, however the real power of maintaining your health is to have one of these Wellness Treatments regularly; prevention is definitely better than a cure!