Tag Archives: food

Reasons to love the Isle of Wight this winter

Everybody loves Isle of Wight summers, but winter is our favourite time of year to explore the Island. After the summer crowds have left, those in the know escape to the West Wight for a peaceful getaway, far from the frantic pace of modern day life. Winter on the Island is all about walks on the … Read more

Sirt juice is back!

This freshly made mega-juice is packed with kale, rocket, parsley, celery, lemon and apple. It’s the perfect pick-me-up after a tough session of Insanity, game of squash or yoga lesson. ‘Sirt foods’ have gained a reputation as  thanks to the The Sirtfood Diet book by nutritionists Aidan Goggins and Glen Matten. ‘Sirt foods’ are foods high in sirtuins, … Read more

Six stay fit tips for busy people

Here are our team’s top tips to stay fit, no matter how busy life gets! The power of intensity If you are short on time, be smart by doing activities that deliver maximum intensity in minimum time. Circuit training is an ideal way to achieve this because it provides a series of intense exercises with … Read more

The best of Island food this autumn

The autumn harvest is just around the corner and Isle of Wight food is at its best! This is our favourite time of year to feast on seasonal food fresh from the Island’s rich and fertile soils. Don’t miss… The Isle of Wight Sweetcorn Fayre There’s something for everyone at this fun annual celebration of … Read more

Our top restaurants on the Isle of Wight

With long hours of sunshine, rich and fertile soils and its southerly location, the Isle of Wight is a foodie paradise! Around our shores you will find foraged, seasonal and home-made delicacies, crab shacks, farm shops and roadside produce stands – all providing food fresh from our soil and seas. At West Bay we love… The … Read more

This Week at The Club

The Olympic Games have started and this week we’re bringing a little bit of Rio to West Bay. Come on Team GB! Rio is coming to West Bay Get inspired and show your support for Team GB at the Clubhouse – come and watch your favourite sports with a fresh coffee or tasty lunch! Plus, … Read more

The exclusive launch of The House of Liz Earle Beauty and Naturally Active Retreats

In June, we welcomed Liz Earle MBE to The West Bay Club, to launch a new partnership between The Island Wellness Spa and Liz Earle Naturally Active. We were excited to announce the exclusive launch of Naturally Active Retreats at the Island Wellness Spa. Liz co-founded Liz Earle Naturally Active 21 years ago with her … Read more

The top 5 things to do on the Isle of Wight this summer!

The Isle of Wight is the perfect place for the ultimate summer holiday. There are so many fun days out for the whole family to enjoy, from fossil hunting to adventure parks! Take a peek below at what’s on on the Isle of Wight this summer… Cowes Week The Isle of Wight is world-renowned for … Read more

The Island-Wide Great Food Guide: The Taverners, Godshill

The Taverners pub in Godshill is a firm favourite with both locals and tourists. Serving wholesome pub staples such as a ‘proper’ beef, ale and suet crust pie, this pub is ideal for a fuss-free, hearty meal. Dishes are cooked using local produce, which is bought daily from the surrounding markets and farms. The use … Read more

The Island-Wide Great Food Guide: Spice, Yarmouth

Spice is a fully-licensed Indian restaurant located above the Wightlink ferry’s ticket office. Offering aromatic, enticing dishes cooked with seasonal spices, it’s the perfect place to enjoy a sophisticated meal. Spice boasts an extensive menu of classic curries, including tikka masala, rogan josh and korma. And if you can’t see your favourite dish on the … Read more