This renowned indoor cycling class is designed to offer the ultimate cardiovascular workout as well as toning and strengthening. With over 13 spinning classes a week, there is plenty of opportunity to get involved and to try different types of spinning class.
Plus we’ve recently added New Spin & Run! Join Stan for this weekly session that commbines the best of both worlds! Hit the pedals for a 45 minute intensive blast of spinning, then jump out of the saddle and set foot on the trails of the West Wight for a 45 minute run.
Click here to see our spinning timetable.