Personal Training

Are you looking to feel healthy and body confident? We have hand-picked a team of fitness experts to help you make a real difference in your personal health and wellbeing. Our friendly and highly qualified trainers will work with you to develop a plan that suits your life and provide support to help you make a lasting change.

To find out more or to book a session please call our team on 01983 766222 or email hello@westbayclub.co.uk

Meet our team…

Andrew Robinson – Country Club Manager

Andrew has played over 15 years as a professional Ice Hockey Player and understands the importance of having a focused and effective training programme in order to achieve your goals. Andrew is a qualified Level 3 personal trainer with over 19 years’ experience working in the Health & fitness industry. As well as being a Personal Trainer, Andrew is also qualified to take many exercise classes, including Body Pump, Kettlebells, Insanity and Spinning. Andrew’s extensive knowledge and experience allows him to offer a full and rounded approach to fitness which is guaranteed to take the boredom out of training. Effective recovery is as important as training hard in achieving success with any training programme and as a Level 3 Qualified Sports Masseur and a Level 2 kinesiology taping professional, Andrew is best placed to ensure your body stays fit and ready for action.

Level 3 Personal Trainer, Level 3 Sports Massage, Level 2 kinesiology taping Level 2 Fitness Instructor, RPM Instructor, Kettlebells Instructor, Body Pump Instructor, Body Combat Instructor, Insanity Instructor, Exercise to Music Teacher, Nutrition, Sports Injury and Rehabilitation, Ante/Post Natal, Adidas Performance Training.

60 minutes Personal Training –  £35

30 minutes Personal Training –  £30

60 minutes Sports Massage –  £40

30 minutes Sports Massage –  £25

 


Pete Reynolds – Fitness Instructor and Personal Trainer

Pete has an education in Sport and Fitness, and has studied Sports Therapy, Sports Science, and has a BA(hons) Degree in Leisure Management.

A former Health Club Manager, he has turned his passion for the industry into fitness and Personal Training, working with clients of all ages and abilities. With over 20 years of training and sporting experience, Pete utilises his personal knowledge of dedication and motivation in inspiring others to reach their fitness, health and sporting goals.

As a lifelong tennis player, Pete has represented the Isle of Wight for the past 24 years, and is a 5 time Island Junior Singles and Doubles Champion, and is a multiple Island Singles and Doubles Mens Champion, most recently in 2018. Teamed with his playing experience, he is also a licensed LTA level 4 Performance Tennis Coach, and has coached tennis since he was 17 years old.

60 minutes Personal Training  –  £35

30 minutes Personal Training  –  £25

60 minutes Tennis Training  – £35

120 minutes fitness and tennis package   – £50


Jenny Andrews-Smith – Yoga Teacher and Rehab Trainer

As one of the leading Yoga teachers on the island, Jenny’s passion, experience and dedication in the practice of Yoga is evident in all that she teaches. As one of the Island’s most experienced Yoga teachers, Jenny has completed 200hrs training with Yogini Anne-Marie Newland, the founder of Sun Power Yoga, as well as over 500+hrs teaching experience. Jenny is a Certified Level 3 Yoga Teacher and is registered as an Advanced Trainer with the Register of Exercise Professionals and Yoga Alliance. As well as being a yoga teacher, Jenny is a qualified Rehab Trainer and Yoga Therapist who is trained to help maximise rehabilitating process from injury.

Jenny’s training allows her to draw on a large variety of Yoga styles, including Ashtanga Vinyasa (heat, power, flexibility), Hatha (alignment), Sivananda (subtle mind and breath work), to enable her to offer Yoga bespoke to the individual needs of the client. According to Jenny, “Yoga can benefit everyone, whether you’re looking to improve strength, endurance, flexibility, balance, focus, breath awareness, or rehabilitation from an illness or an injury. Yoga will help give you a deeper understanding of yourself”.

Level 3 – Yoga Teacher, Level 3 – Rehab Trainer

Rehab Training – £30

Private Yoga Training 60 minutes – £40

Courses available on request


Larni Murthwaite – Fitness Professional and Dance Teacher

After completing a BA Honours Degree in Dance & Performance in 2007, Larni embarked on a professional dance career performing both in the UK and abroad in hotels, theatres and holiday resorts. During this time she also shared her love of over twenty years of dancing through teaching to children and adults of all ages in a range of dance styles. In 2014 Larni changed her focus to fitness & gym instruction, where she is now not only qualified as a Level 3 PT Instructor but continues to instruct various dance classes but is also qualified in instructing Zumba, Aqua gym, studio weights, step aerobics, circuits, spinning and PiYo.

BA (Hons) Degree in Performance: Dance, Level 2 Gym Instructor, Level 2 Exercise to Music Instructor, Level 2 Aqua Aerobics Instructor, Level 3 Personal Trainer, PiYo Instructor, Zumba Instructor, Spinning Instructor, Step Aerobics Instructor, Studio Resistance Training, Circuits Training.

60 minutes Personal Training – £30

30 minutes Personal Training – £20

Courses available on request


Frances Clayden – Fitness Professional

Fran has been a competitive swimmer, runner and triathlete for over 10 years and has trained athletes all over the world. In 2017 she was given the opportunity to work in New York State, where she led the fitness department and coached elite swimmers at the girls’ summer camp. She also developed athlete programs to train participants for the end of summer triathlon, 5k and open water swim.

In 2015, Fran graduated from Southampton University with a degree in Sports Coaching and Development. She also developed and runs her own project in Southampton, creating sessions for children with learning disabilities.

She has experience in teaching body sculpt, circuit classes, spinning, abs, HIIT and boot camp classes. She is a fully-qualified level 3 personal trainer. Fran also has the following qualifications: Level 2 Multi Skills Development in Sport, Level 1 &2 ASA Swim Instructor Qualification and BTF Level 2 Triathlon Coaching. Fran has experience coaching people for open water swims, 5k, 10k and half marathon races.

Her passion and love for fitness is shown through her own dedication to her regular training – she continues to train for at least 14 hours per week.

60 minutes Personal Training – £30

30 minutes Personal Training – £25

60 minutes Personal Training  x 5 – £130

60 minutes Personal Training – couples – £40