Category Archives: Special Breaks

Introducing Scentered…

We are delighted to have launched Scentered here at The West Bay Club & Spa.  A collection of 100% natural, portable aromatherapy balms, the six different therapeutic grade essential oil blends have been developed to help you stay centred, no matter where you are or what life throws at you… Scentered increases confidence and resilience. A powerful mindfulness tool, … Read more

New total body workouts!

If you are looking for a challenging workout then why not give some of our new full body workout classes a try? Take a look below to discover more about these classes which will work your entire body from top-to-toe! Total Body Workout: This class is a full body conditioning and strength workout used to target … Read more

Action-packed activities for your half-term break

  May half term is almost upon us, and now is your last chance to book your fantastic family break. With bright, breezy weather arriving just in time for the holiday, there’ll be plenty of outdoor activities to get involved in all over the island! But don’t worry – rain won’t stop play either; there’s … Read more

And… breathe: 3 key benefits of meditation

‘Meditation allows us to master the mind, after we have mastered the body. It is believed that after we have mastered our minds, we can master our lives.’ – Jenny Andrews-Smith, Yoga Instructor and Therapist The use of meditation as a health-boosting activity has exploded in recent years, with the practice being cited as something of … Read more

Bank holiday foodie paradise!

With long hours of sunshine, rich and fertile soils and its southerly location, the Isle of Wight is a foodie paradise! Around our shores you will find foraged, seasonal and home-made delicacies, crab shacks, farm shops and roadside produce stands – all providing food fresh from our soil and seas. At West Bay we love… The … Read more

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