Category Archives: This Month

Our top restaurants on the Isle of Wight

With long hours of sunshine, rich and fertile soils and its southerly location, the Isle of Wight is a foodie paradise! Around our shores you will find foraged, seasonal and home-made delicacies, crab shacks, farm shops and roadside produce stands – all providing food fresh from our soil and seas. At West Bay we love… The … Read more

Benefits of Barre

It may look like ballet training, but it’s not! Conducted at a ballet barre, this class combines elements of ballet, pilates and yoga. Barre classes rely mainly on your bodyweight for resistance and the moves challenge your core stability and balance. This workout is designed to achieve a ‘dancers body’ – strong and lean. This … Read more

This Week at The Club

The Olympic Games have started and this week we’re bringing a little bit of Rio to West Bay. Come on Team GB! Rio is coming to West Bay Get inspired and show your support for Team GB at the Clubhouse – come and watch your favourite sports with a fresh coffee or tasty lunch! Plus, … Read more

Mix up your routine

It’s time to combat fitness fatigue and keep motivated by trying something new. Mix up your fitness routine with Aqua Zumba and Aqua Jam! Aqua Zumba Splash your way into shape with this invigorating and refreshing aquatic workout! Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba offers a great all-over workout that’s … Read more

This Week at The Club

This week we’re focusing on full body wellness, featuring a new Treatment of the Month at the Island Wellness Spa and yoga rehabilitation with Jenny Andrews-Smith. Plus, we have some exciting news – Stan Holloway is now a fully qualified swimming teacher! Read on to find out more… NEW Island Wellness Experience… This heavenly hour and … Read more

Top 5 tips for stress-free summer travel

We’ve all seen the news – summer holiday travel isn’t always easy. But it doesn’t have to be a disaster! Here are our top tips to ensure the summer holiday fun starts from the get-go. 1. Take your time Your family holiday should start as soon as you leave your front door, not just when … Read more

Yoga Rehabilitation with Jenny Andrews-Smith

Yoga increases flexibility, improves posture, boosts fitness and tones muscles. Through practice you can learn to quieten the mind, reduce stress and increase your ability to focus. Learning the correct yoga relaxation techniques will flood the body with oxygen and as a result the muscles will release and the body will be able to fight … Read more

The exclusive launch of The House of Liz Earle Beauty and Naturally Active Retreats

In June, we welcomed Liz Earle MBE to The West Bay Club, to launch a new partnership between The Island Wellness Spa and Liz Earle Naturally Active. We were excited to announce the exclusive launch of Naturally Active Retreats at the Island Wellness Spa. Liz co-founded Liz Earle Naturally Active 21 years ago with her … Read more

Take a sneak peek into The House of Liz Earle Beauty!

The West Bay Club is excited to announce that The Island Wellness Spa and Liz Earle Naturally Active have embarked upon an exclusive new partnership that truly reflects the passion they share for the Isle of Wight. Since Liz Earle Naturally Active was founded, customers have travelled from all over the UK to visit the … Read more

Guest Testimonial: Carissa and her ‘Little Likely Lads’

We love hearing what our guests get up to at West Bay! This week, we were delighted to read a 2-part post from parenting and lifestyle blogger Carissa M. about her recent experience in one of our Salterns houses. The family thoroughly enjoyed their weekend at West Bay, and we’ve highlighted some of our favourite … Read more

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