Category Archives: This Month

Yoga at West Bay

Yoga increases flexibility, improves posture, boosts fitness and tones muscles. Through practice you can learn to quieten the mind, reduce stress and increase your ability to focus. You become very aware of yourself, so you are able to self heal and prevent disease within your body. Learning the correct yoga relaxation techniques will flood the body … Read more

West Bay Active Kids Parties

  Get the party started with one of our NEW West Bay Active Kids Parties. Kids parties can be hard to organise! We have the solution – whether it’s for a princess, a pirate, a footballer or a superhero, get the kids ready for a party they’ll never forget at one of our Active Kids Parties… … Read more

Time for a Digital Detox!

It’s time to log off… Give yourself a much needed break from the hectic nature of modern day life and reap the benefits of a digital detox… It’s time to unplug… Stay with us for a short break and unplug from technology to benefit from increased mindfulness, improved sleep, lowered anxiety and reduced stress. With the slower … Read more

Foodie Paradise

With long hours of sunshine, rich and fertile soils and its southerly location, the Isle of Wight is a foodie paradise! Around our shores you will find foraged, seasonal and home-made delicacies, crab shacks, farm shops and roadside produce stands – all providing food fresh from our soil and seas. At West Bay we love… The … Read more

Share the feeling of wellness this Christmas

Give the gift of wellbeing this Christmas with one of our pampering presents. From stocking fillers to candles and gifts for under the tree, you’ll find the perfect present for everyone. Read on to see our selection of wellness-themed gifts… From stocking fillers to gifts for under the tree… Nothing beats the warmth and magic … Read more

Bring a friend

Christmas is for sharing with family and friends, so why not spend time getting active together too? From Monday 19th December until Sunday 1st January, we’re inviting members to bring a guest to an exercise class, free of charge. Booking is essential, and members must accompany their guest at all times. Guest spaces are subject … Read more

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