Author Archives: Louise Murray

NEW Cardio Tennis

A little different from our other tennis sessions, Cardio Tennis is a great fitness workout.  If you enjoy group exercise classes like spinning, you will love this too! What is Cardio Tennis? Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. … Read more

Christmas Quiz Night!

Celebrate the season and put your knowledge to the test with our fabulously festive Christmas Quiz Night. The winning team will be treated with Island Wellness Spa goody bags and a mini bottle of Prosecco each. To add to the festivities, The Bay Bistro will be offering mulled wine, mince pies and roasted chestnuts throughout the … Read more