Sirt juice is back!

Juices low res

This freshly made mega-juice is packed with kale, rocket, parsley, celery, lemon and apple. It’s the perfect pick-me-up after a tough session of Insanity, game of squash or yoga lesson.

‘Sirt foods’ have gained a reputation as  thanks to the The Sirtfood Diet book by nutritionists Aidan Goggins and Glen Matten. ‘Sirt foods’ are foods high in sirtuins, which are a type of protein that help protect cells from inflammation, regulate your metabolism, increase muscle and burn fat. We also love that these fresh, healthy ingredients will boost energy and alertness, and encourage clearer skin.

Make sure you pop into the Clubhouse this week to pick up a Sirt juice or try a sample!