It’s time to combat fitness fatigue and keep motivated by trying something new. Mix up your fitness routine with Aqua Zumba and Aqua Jam!
Splash your way into shape with this invigorating and refreshing aquatic workout! Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba offers a great all-over workout that’s designed to condition and tone the whole body. Thanks to the buoyancy of water, you’ll be strengthening your muscles and improving your cardiovascular fitness without subjecting your body to additional wear and tear—leaving you feeling strong and refreshed! What’s more, this ultimate pool party workout can help improve your performance in high-impact activities and you’ll really see a difference in your overall health and fitness.
Join Otis for a high energy workout that’s sure to get your heart pumping. Our Aqua Jam class is a low impact way to torch calories, tone up and strengthen muscles. Set to music with a Jamaican twist, this unique workout is a fun way to break the boredom of your fitness routine, get moving to the beat and feel great.
To find out more, take a look at our timetable of classes.